By: Alex Schneider Instagram: @imalexschneider The most important aspect of tennis is footwork. One can have incredible and flawless technique, but if the feet are
By Jason Hildebrandt Instagram:@performancebyjason Intro Over the past few years, I have discovered a deep passion for anything that could improve my performance as a
Many beginner/intermediate players come out “full swinging”. As soon as their match or training session starts, they come out trying to play like Roger Federer,