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By: Alex Schneider Instagram: @imalexschneider The most important aspect of tennis is footwork. One can have incredible and flawless technique, but if the feet are

You are playing in a match, serve is going good, you are up 5-3 and BOOM all of a sudden your serve falls to pieces,

By Bob Strimel Tuning up your racquet will provide a feeling of confidence on court. Remember how good a freshly strung racquet feels and a

By Jason Hildebrandt  Instagram:@performancebyjason Intro Over the past few years, I have discovered a deep passion for anything that could improve my performance as a

Many beginner/intermediate players come out “full swinging”. As soon as their match or training session starts, they come out trying to play like Roger Federer,

In the remaining 5-10 minutes I like to end all of my sessions with a “hit”. I think it is a great way to end,